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The International Tae Kwon Do Oath |
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I shall observe the tenets of Tae Kwon Do
I shall
respect the instructor and seniors
I shall never misuse Tae
Kwon Do
I shall be a champion of
freedom and justice
I shall build a more
peaceful world
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The cornerstone
of Tae Kwon-do is its philosophy. It is a vast topic. Here is a brief look
at the main aspects :
All Tae Kwon-do students swear an oath never to misuse the martial art, to
respect others, to obey the tenets, to support freedom and justice and to
build a more peaceful world.
Tae Kwon-do is about moral and spiritual standards, continuous personal
development throughout life and teaches us that the only way in which man
can become immortal is to leave a spiritual legacy that benefits mankind.
"The eternal teacher teaches with body when young, with words when old and
by moral concept even after death." |
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What is a tenet?
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| A tenet is a belief or principle
by which we should aim to achieve and live by. The
tenets of Tae Kwon-Do should serve as a guide for
all serious students of the art. |
| Courtesy
(Ye Ui) |
| It is proper that all people have
good manners, are polite, respectful and courteous
to one another. |
| Integrity
(Yom Chi) |
| This is the quality of being
honest. A person with high integrity is said to be
completely just and trustworthy. |
| Perseverance
(In Nae) |
| The determination to complete,
with the firm belief that what you are doing is
right, what has been started and overcoming
difficulties along the way. It must be remembered
that no one said Tae Kwon-Do would be easy, and no
true martial artist was born a black belt or a
master, only perseverance helps achieve these goals. |
| Self Control
(Guk Gi)
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| This is the ability to exercise
control over ones actions and emotions. The
inability to live and work without losing one's
temper shows lack of self-control and the loss of
dignity. |
| Indomitable Spirit
(Beakjul Boolgool) |
| This is the inner spirit a person
has. A Spirit that produces courage at a time of
injustice to deal with the perpetrators regardless
of who or what they may be. |
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Signifies innocence. No previous knowledge of Tae Kwon Do, as that of |
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a beginner student. |
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Represents the
earth where the seed of Tae Kwon Do is planted as
the |
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foundation of Tae Kwon Do is
being laid. |
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Represents the green plant
growing as the skills of Tae Kwon Do develop. |
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Signifies the sky
and the heavens, towards which the tree grows as |
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Tae Kwon Do training progresses. |
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Signifies danger, cautioning the
student to exercise control, and warning |
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an opponent to stay away. |
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The opposite of white, there for
signifying a maturity and proficiency in Tae
Kwon Do. It also indicates the holder's
imperviousness to darkness and fear. |
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Sparring:
is the physical application of offensive and
defensive techniques gained from patterns and other fundamental exercises
against a moving opponent or opponents.
The two most common forms of sparring are set-sparring and free sparring.
Set-sparring can incorporate many offensive and defensive techniques. There
are various subdivisions but all involve one partner executing either one or
a series of offensive techniques and the other partner using the appropriate
defensive techniques.
Free sparring is more common and is the more popular side of Tae Kwon-do. It
is used in competitions and only allows techniques to be executed above the
waist and to the front part of the body. In the UK the semi-contact style is
the most common where techniques score points if they are executed to within
2cm of the opponent and were not blocked. Light pads are worn for safety.
In other countries and the Olympics the full contact style is used and heavy
body armour is necessary.
The disadvantage of sparring is that only a fraction of techniques are legal
so many techniques useful for self-defence cannot be practised. |
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Power:
As the Tae Kwon-do student becomes more advanced
demonstrations of destructive techniques must be given. These techniques are
performed against wooden boards and to obtain a black belt a brick must be
broken.
The techniques used become more technical as the student's grade advances.
There are 6 principals that apply to all techniques that must be adhered to
in order for them to have power.
These are explained in the theory of power. An untrained person only uses
10-15% of their potential when trying to perform Tae Kwon-do techniques. |
1. Reaction Force
(bandong ryok)
If you strike an opponent who is rushing towards you at speed, the force of
the blow is the combination of your opponent's movement and your own.
Techniques can be of considerable force if timed well. Another type of
reaction force is to use the two sides of the body in harmony. If the right
fist is used to execute a punch the left fist should be drawn backward to
the hip to maximise the effectiveness of the blow. |
2. Concentration
(jip joong)
Pressure = Force/Area.
As with high-heel shoes being more damaging than a bare foot, Tae Kwon-do
techniques use the smallest surface area as possible when in contact with an
opponent. For example, a Tae Kwon-do punch uses only the bottom two knuckles
of the index and middle fingers where as a boxer would use the entire fist. |
3. Equilibrium
(kyn hyung)
Balance should be maintained at all times - when moving or stationary. The
body is therefore able to respond quickly and to execute techniques as fast
as possible. |
4. Breath Control
(hohup jojul)
The body must always have a good oxygen supply but sharp exhalations at the
moment a technique is performed temporarily tense the body to make
techniques more powerful and diminishing the impact of any blow received.
There are claims that it helps release a person's chi, or life force. |
5. Mass (zilyang)
Force = Mass x Acceleration
By raising the body and dropping it at the moment of impact the force of a
technique is dramatically increased. |
6. Speed (sokdo)
Continuing with Force = Mass x Acceleration, a technique should accelerate
quickly and be at its maximum acceleration at the moment of impact.
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Korean
Terminology
Terminology
- click link for more Korean
| 1 |
hana |
| 2 |
dool |
| 3 |
set |
| 4 |
net |
| 5 |
tasot |
| 6 |
yosot |
| 7 |
ilgop |
| 8 |
yodol |
| 9 |
ahop |
| 10 |
yol |
| 11 |
yolhana |
| 12 |
yoldool |
| 13 |
yolset |
| 14 |
yolnet |
| 15 |
yoltasot |
| 16 |
yolyosot |
| 17 |
yolilgop |
| 18 |
yolyodol |
| 19 |
yolahop |
| 20 |
samul |
| 30 |
sorun |
| 40 |
mahun |
| 50 |
chiun |
| 60 |
yessun |
| 70 |
irun |
| 80 |
ahun |
| 90 |
yodun |
| 100 |
pek |
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